INGREDIENTS
eggplant
olive oil
onion
garlic
crushed tomatoes
red pepper flakes (optional)
bay leaf
fresh thyme
fresh basil leaves
red bell pepper
yellow bell pepper
zucchini
yellow squash
light Havarti cheese
cooking spray
olive oil
garlic
scallions
cilantro
zucchinis
grated reduced fat mexican blend cheese (Sargento)
flour tortillas
chipotle chilis in adobo sauce(optional for more heat)
tomato sauce
chipotle chili powder
ground cumin
fat free vegetable broth
cauliflower rice
jarred mild salsa
extra virgin olive oil
lime
boneless, skinless chicken thighs
dried oregano
cumin
corn on the cobs, husks removed
romaine hearts
olive oil spray
avocado
red onion
grape tomatoes
cooked, chilled lobster meat
baby greens
avocado
hard boiled eggs
center cut bacon
grape tomatoes
cooked corn kernels (from 1 fresh cobb)
dijon mustard
olive oil
red wine vinegar
red onion
fresh oregano
sesame seeds
ground cumin
crushed red pepper flakes
skinless wild salmon fillet
lemons
olive oil cooking spray
16
bamboo skewers
red onion
extra-virgin olive oil
apple cider vinegar
tomato
garlic powder
dried oregano
cucumber
Haas avocado
romaine lettuce
chicken thighs, with the bone, skin removed
crushed tomatoes (Tuttorosso my favorite!)
red bell pepper
green bell pepper
onion
dried oregano
bay leaf
fresh herbs such as basil or parsley for topping
whole wheat spaghetti