INGREDIENTS
2 cups
white, spelt, or oat flour
1 tsp
baking soda
1 tsp
cinnamon
3/4 tsp
baking powder
3/4 tsp
salt
optional 1/8 tsp nutmeg
1 1/2 cups
mashed, overripe banana
1/2 cup
finely shredded carrot
1/2 cup
pure maple syrup, honey, or agave
1/4 cup
milk of choice
1/4 cup
oil OR additional milk of choice
2 tsp
pure vanilla extract
optional, crushed walnuts, coconut, etc.