Apple Pie Pancakes (THM-E, Low Fat, Sugar Free)

INGREDIENTS

Medium Apple (shredded and pressed (squeeze all the juice out - instructions below))

3 tbsp

Oat Flour (Ground-up Oats)

1/4 tsp

Cinnamon

1 tbsp

Gentle Sweet (or the equivalent of your favorite sweetener)

1 tsp

Baking Powder

Egg Whites

2 tbsp

Plain 0% Greek Yogurt

2 tbsp

Unsweetened Almond Milk