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Corn and Black Bean Cakes

Forks Over Knives
  • 35 minutes
  • Serves 10

INGREDIENTS

1 cup

Black beans, cooked or canned

1

Cilantro, fresh

1 10 ounce package

Corn, frozen kernels

6

Green onions

1

Red bell pepper, medium

1/4 cup

Applesauce, unsweetened

1

Tomato salsa

1 tbsp

Baking powder, aluminum-free

1/2 cup

Cornmeal

1/2 tsp

Sea salt

1 1/2 cups

Whole wheat pastry flour

1 1/2 cups

Plant milk, unsweetened unflavored

1

Sour “cream