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Low-carb "Gumbalaya"

Kristie Sullivan
  • 55 minutes
  • Serves 10

INGREDIENTS

2 1/2

lbs Chicken thighs, boneless

1/2 cup

Coconut oil or bacon fat

12 oz

Kielbasa

1 lb

Shrimp

3

Celery stalks

2

Garlic cloves

1

Green bell pepper, small

1 cup

Okra, fresh

28 oz

Tomatoes

1

Yellow onion

2 cups

Beef broth

1 tsp

Gumbo file

1 tsp

Cajun seasoning

1/8 tsp

Cayenne pepper

1 tsp

Salt

1/2 cup

Water