INGREDIENTS
2
lbs Butternut squash
2
Garlic cloves
1 tbsp
Sage, fresh
1
Spagetti squash, medium large cooked
1
Yellow onion, medium
2 cups
Broth
1
red pepper flakes (up to 1/4 teaspoon
1
Black pepper, Freshly ground
1
Sea salt and/or kosher salt
3 tbsp
Coconut oil