INGREDIENTS
1
Avocado
1 cup
Black beans, canned cooked
1
Cilantro, fresh
1 cup
Corn, frozen or canned
2 cloves
Garlic
1
Green bell pepper
1
Green onion
1
Jalapenos or bell peppers
2 cups
Onion
1 tsp
Oregano, dried
1
Red bell pepper
1/2 cup
Red lentils, dried
1
Red onion
2 cups
Tomatoes, canned
4 cups
Vegetable broth
1 can
Chili beans in sauce, spicy
1
Pico de gallo or salsa, fresh
1/2 cup
Quinoa
3 tbsp
Chili powder
1/2 tsp
Paprika, smoked
1
Salt and pepper
2 tbsp
Cumin
1
Corn chips
1
Cheddar cheese
1
Sour cream or greek yogurt