Weight Watchers Baked Turkey and Pasta Casserole

Nonstick Cooking Spray

uncooked 99% lean ground turkey

medium uncooked onion, chopped

mushrooms, thinly sliced--these can be fresh or from a can/jar

salt

roasted red peppers (packed in water), drained, chopped

minced garlic

red pepper flakes

canned diced tomatoes

canned tomato sauce

Italian seasoning

⁄2 cup basil, fresh or dry, minced

uncooked whole wheat pasta, penne, cooked according to package instructions

shredded part-skim mozzarella cheese, divided

⁄4 cup(s)grated Parmesan cheese, divided