INGREDIENTS
1 lb
boneless (skinless chicken breasts)
1/2 cup
low fat plain yogurt (strained)
2 cloves
garlic
1 tbsp
lemon juice
1 tsp
salt
1/2 tsp
pepper
1 tsp
coriander
1 tsp
cumin
1/2 tsp
crushed red pepper
1/2 tsp
tumeric
1 tbsp
grated ginger root
Cilantro and thinly sliced onion (garnish)