INGREDIENTS
1 tbsp
olive oil
1 1/4 cups
chopped yellow onion
3 cloves
garlic (, minced)
20 oz
93% lean ground turkey ((it is also good with lean ground beef))
Salt and freshly ground black pepper
1 cup
low-sodium chicken broth
1/4 cup
tomato paste
1 tbsp
chili powder
1 tbsp
ancho chili powder ((or another 1 Tbsp regular))
2 tsp
ground cumin
1/2 tsp
ground coriander
1/2 tsp
paprika
1 14.5 ounce can
black beans, drained and rinsed
1
medium head romaine lettuce (, chopped)
Tortilla chips (, slightly crushed (I usually do about 6 per salad but use amount you'd prefer))
1 cup
shredded cheddar or monterrey jack cheese ((or a Mexican blend. Low fat is fine))
1
(10.5) oz pkg grape tomatoes, halved or 2 roma tomatoes, chopped
Optional - 1 avocado (, diced and 1/3 cup chopped red onion)
1/2 cup
light sour cream
6 tbsp
bottled salsa (, such as Pace Medium Chunky)
2 tsp
fresh lime juice