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Hearty Minestrone Soup

cleangreensimple.com
  • 45 minutes
  • Serves 6 to 8

INGREDIENTS

1 cup

minced white onion (about 1 small onion)

1/2 cup

chopped zucchini

1/2 cup

fresh green beans, chopped into 1/2" pieces

1/4 cup

minced celery (about 1/2 stalk)

4 tsp

minced garlic (about 4 cloves)

4 cups

vegetable broth

1 15 ounce can

red kidney beans, drained

1 15 ounce can

small white beans or great northern beans, drained

2

medium tomatoes, diced

1/2 cup

carrot, minced or shredded

2 tbsp

minced fresh parsley

1 1/2 tsp

dried oregano

1 1/2 tsp

salt

1/2 tsp

ground black pepper

2 tbsp

minced fresh basil

1/4 tsp

dried thyme

3 cups

hot water

1/2 cup

red wine (optional)

1/4 tsp

red pepper flakes (optional)

4 cups

fresh baby spinach

2 cups

small shell pasta (use brown rice or other GF pasta to make this gluten free)