INGREDIENTS
1 cup
minced white onion (about 1 small onion)
1/2 cup
chopped zucchini
1/2 cup
fresh green beans, chopped into 1/2" pieces
1/4 cup
minced celery (about 1/2 stalk)
4 tsp
minced garlic (about 4 cloves)
4 cups
vegetable broth
1 15 ounce can
red kidney beans, drained
1 15 ounce can
small white beans or great northern beans, drained
2
medium tomatoes, diced
1/2 cup
carrot, minced or shredded
2 tbsp
minced fresh parsley
1 1/2 tsp
dried oregano
1 1/2 tsp
salt
1/2 tsp
ground black pepper
2 tbsp
minced fresh basil
1/4 tsp
dried thyme
3 cups
hot water
1/2 cup
red wine (optional)
1/4 tsp
red pepper flakes (optional)
4 cups
fresh baby spinach
2 cups
small shell pasta (use brown rice or other GF pasta to make this gluten free)