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Healthier Chicken Enchiladas I

MakeItHealthy
  • 75 minutes
  • Serves 8

INGREDIENTS

4

Chicken breast, skinless boneless halves

1 15 ounce can

Black beans

1 clove

Garlic

1/3 cup

Green bell pepper

1

Onion

1/2 tsp

Oregano, dried

1 tbsp

Parsley, dried

1/3 cup

Red bell pepper

1

jar Taco sauce

1 15 ounce can

Tomato sauce

1/2 tsp

Black pepper, ground

1 tbsp

Chili powder

1/2 tsp

Salt

8

(10 inch) whole wheat flour tortillas

1 3/4 cups

Cheddar, reduced-fat

1 cup

Sour cream, light

1/2 cup

Water