Beef Stew Instant Pot Style (Paleo & AIP Options)

INGREDIENTS

1 1/2 lb

grassfed stew meat, cut into bite size chunks

1 tbsp

bacon fat or lard

3 cups

sweet potato (AIP) or white potatoes, cut into large cubes

onion, chopped

1 cup

carrots, chopped

1 cup

asparagus (AIP) or green beans, chopped

1 cup

zucchini, chopped

3 cups

broth

1 1/2 tsp

pepper (omit for AIP)

1 1/2 tsp

himalayan pink salt

1 tsp

garlic powder

1 tsp

onion powder

1 tsp

dried oregano

1 tsp

turmeric

bay leaves

fish sauce, to taste (optional)

3 tbsp

arrowroot or tapioca starch