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Broccoli Mushroom & Cheddar Quiche with Sweet Potato Crust

llbalanced
  • 90 minutes
  • Serves 6 to 8

INGREDIENTS

8 oz

Baby bella or button mushrooms

2 cups

Broccoli florets, fresh

4 cloves

Garlic

1 cup

Onion

1/2 tsp

Onion powder

2 cups

Sweet potato, raw

6

Egg, large

1 cup

Rolled oats

1 cup

Coconut milk, canned full fat

1 1/2 tbsp

Dijon mustard

1/4 tsp

Black pepper

1/4 cup

Coconut flour

1/2 tsp

Paprika

2 1/4 tsp

Sea salt

1 2/3 tbsp

Olive oil

1

Sweet potato crust

4 oz

Grassfed sharp cheddar cheese