Taco Frittata

INGREDIENTS

4 tsp

paprika

2 tsp

garlic powder

2 tsp

onion powder

1 1/2 tsp

chili powder

1 tsp

cumin

1 tsp

dried oregano

2 tsp

sea salt

1 tsp

black pepper

1 1/2 tbsp

maple sugar ((can sub coconut or date sugar))

eggs ((preferably local and pastured))

1/4 cup

full fat coconut milk

1/2

sweet yellow onion, chopped to 1/2 inch pieces

small yellow bell pepper, chopped to 1/2 inch pieces

small red bell pepper, chopped to 1/2 inch pieces (*( 1 cup total of bell pepper))

1 lb

ground beef ((preferably pastured, local))