INGREDIENTS
2 1/4 cups
rolled oats (for gluten free use certified GF oats)
1/2 cup
sliced almonds
1/4 cup
sunflower seeds (without shells)
1/4 cup
pumpkin seeds (without shells)
1/4 cup
unsweetened coconut flakes
Heaping 1/4 tsp cinnamon
1/8 tsp
ginger
1/8 tsp
nutmeg
1/8 tsp
salt
1/4 cup
grade B maple syrup
1 tsp
vanilla
1/4 cup
craisins (dried sweetened cranberries)
1/4 cup
golden raisins
1/4 cup
chopped pitted dates