INGREDIENTS
1 3/4 cups
spelt flour, whole wheat, unbleached all-purpose, or gluten free blend
1/3 cup
organic pure cane sugar or finely chopped dates
2 tsp
baking powder
1/2 tsp
baking soda
mineral salt
1/3 cup
neutral flavored or coconut oil in liquid state
1 tsp
vanilla extract
4
small or 3 large bananas, about 1 3/4 cups (preferably overripe), mashed
1/4 cup
almond milk, use only if needed