INGREDIENTS
2 tbsp
avocado or olive oil
2 cloves
garlic, minced
1
large yellow onion, halved and thinly sliced (use the slicing blade on your food processor, or a mandoline if you have one)
2 cups
fresh or frozen cauliflower rice
2 cups
cooked green/brown lentils
1/2 tsp
ground cumin
1/2 tsp
ground cinnamon
Sea salt and pepper
Plain Greek yogurt or coconut yogurt
Crushed red pepper flakes (optional)
Chopped fresh mint and parsley, for serving