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Easy Black Bean Burgers

makingthymeforhealth.com
  • 25 minutes
  • Serves 6

INGREDIENTS

2

jalapeños, cored and roughly chopped

3

garlic cloves

2 15 ounce cans

black beans, rinsed with 2 tablespoons bean liquid reserved 

2 tbsp

tomato paste

1 tbsp

flour (I used chickpea flour)

2 tsp

ground cumin

2 tsp

oregano

1 tsp

salt

1/2 cup

panko breadcrumbs

1/2 cup

corn

6

whole grain buns for serving (plus desired toppings)