INGREDIENTS
3/4 cup
Carrots
1 1/4 cups
Chickpeas, cooked
3 cloves
Garlic
1/4 tsp
Garlic powder
1/2
Onion
1/2 tsp
Onion powder
1/2 tsp
Oregano
1
Potato, large
2 cups
Spinach
1/2 tsp
Thyme
1/2 cup
Tomato
1 cup
Non dairy milk such as coconut milk
1/4 cup
Water or broth
1
Black pepper, freshly ground
1/8 tsp
Cinnamon
1/8 tsp
Fennel seeds
1/2 tsp
Salt
1/2 cup
Veggies like peppers
1 cup
Water