INGREDIENTS
1/2
packed cup Red onion
5 cups
Veggies, frozen mixed
5
X-large cloves garlic
5 cups
low-sodium vegetable broth, low-sodium
3 cups
Tomato sauce/puree
1 1/2 cups
Brown rice, cooked
1/4 tsp
Black pepper, ground
1/4 tsp
Cayenne pepper
2 tbsp
Italian seasoning
1/2 tsp
Salt, fine
1 tbsp
Standard american chili powder