CURRY SWEET POTATO + RED LENTIL SOUP

teaspoons curry powder

tablespoons olive oil or 1/4 cup water, for water saute

onions, diced

green apple, peeled, cored and diced

garlic cloves, minced

cilantro, roughly chopped

inch piece fresh ginger, minced

large sweet potatoes, cubed

dried red lentils

vegetable both, water, or combo

( 14oz.) coconut milk (light, full-fat or cream) or 1 1/2 cups unsweetened almond milk

juice of 1 lime

choppped cilantro

red pepper flakes

coconut cream

lime slices