INGREDIENTS
2 tbsp
Hemp hearts
1/2 cup
Zucchini
1 cup
Rolled oats, gluten-free
1 tsp
Cinnamon
1 dash
Sea salt, fine
2 tbsp
Chia seeds
2 1/4 cups
Milk of choice or water
2
Medium (200 g total) carrots, peeled and finely grated (lightly packed 1 cup)
2
Large (375 g total) ripe bananas, peeled and mashed (heaping 3/4 cup)