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Spanish Chickpea Stew with Cauliflower Broccoli Rice

Vegan Richa
  • 40 minutes
  • Serves 3

INGREDIENTS

1

Bay leaf

3 cloves

Garlic

1/4 tsp

Garlic

1

inch Ginger

1/2 cup

Onion

1/2 tsp

Oregano, dried

12 oz

Tomatoes, canned unsalted

1 1/2 cups

Vegetables

1

good dash Lemon juice

1

generous dash Black pepper

1/4 tsp

Cayenne

1 dash

Cayenne

3/4 tsp

Salt

1/2 tsp

Sugar

1 1/2 tsp

Vegetable oil

3/4 tsp

Cumin

1 cup

Water

1.5 cups broccoli florets or 1 scant cup shredded

1.5 cups cauliflower florets or 1 cup grated or shredded (heaped)

1 15 ounce can

Chickpeas (drained or 1.5 cups cooked chickpeas)

3/4 tsp

Paprika (smoky or a combination of sweet and smoky)