INGREDIENTS
1
Bay leaf
3 cloves
Garlic
1/4 tsp
Garlic
1
inch Ginger
1/2 cup
Onion
1/2 tsp
Oregano, dried
12 oz
Tomatoes, canned unsalted
1 1/2 cups
Vegetables
1
good dash Lemon juice
1
generous dash Black pepper
1/4 tsp
Cayenne
1 dash
Cayenne
3/4 tsp
Salt
1/2 tsp
Sugar
1 1/2 tsp
Vegetable oil
3/4 tsp
Cumin
1 cup
Water
1.5 cups broccoli florets or 1 scant cup shredded
1.5 cups cauliflower florets or 1 cup grated or shredded (heaped)
1 15 ounce can
Chickpeas (drained or 1.5 cups cooked chickpeas)
3/4 tsp
Paprika (smoky or a combination of sweet and smoky)