INGREDIENTS
2 tbsp
oil (I used extra virgin olive oil)
1
small onion, diced
2
bell peppers, cored and diced
3
garlic cloves, minced
1 tsp
salt
1 tsp
chili powder
1 tsp
cumin
1 tsp
dried oregano
1 15 ounce can
black beans, drained and rinsed
3/4 cup
uncooked quinoa, rinsed
15 oz
tomato sauce (no salt added)
1
and 1/3 cup water
2
avocados, pitted
juice of 1 lemon and 2 limes
1/4 cup
fresh cilantro, chopped
1/2
small red onion