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African Peanut Lentil Soup

Vegan Richa
  • 40 minutes
  • Serves 3

INGREDIENTS

2 tsp

Coriander, ground

4

Garlic cloves

1

inch Ginger

1/2

Onion, medium

2 tbsp

Peanuts

1/2 cup

Red lentils

2

Tomatoes, juicy

2 cups

Veggies (chopped small or thin slices - zucchini, sweet potato or potato

1 tsp

Lime or lemon juice

1/4 cup

Nut butter like peanut butter or almond butter

1 tbsp

Sambal oelek or asian chili sauce or other hot chile sauce

1 tbsp

Tomato paste or ketchup

1/4 tsp

Black pepper

1 tsp

Harissa spice blend

3/4 tsp

To 1 salt

1 tsp

Oil

1 1/2 tsp

Cumin, ground

2 1/2 cups

Vegetable stock or water