Syn Free Scalloped Potatoes

yellow fleshed potatoes (I recommend a waxy variety not floury) - peeled and sliced

garlic, crushed

shallot, finely chopped

laughing cow light - 1 HEa

2% milk - 1 HEa

chicken or vegetable stock

cheddar - 2 HEa's

parmesan - 1 HEa

black pepper to season

spray oil

fresh chopped parsley

fresh chopped chives