INGREDIENTS
1 lb
Ground turkey, lean
3 cups
Baby spinach, loosely packed
2
Garlic cloves
2
Spaghetti squash, medium
1
Egg white
1
jar Marinara
1/2 tsp
Black pepper
1/2 tsp
Sea salt
2 tsp
Olive oil, extra-virgin
1 cup
Cottage cheese, low-fat
1 1/2 cups
Mozzarella cheese, part-skim