INGREDIENTS
4
skinless flounder, skinless fillets
1/4 cup
Basil, fresh
1 pint
Cherry tomatoes
1 tbsp
Parsley, fresh
2 tsp
Thyme, fresh
2 tbsp
Capers
1/2 tsp
Black pepper, freshly ground
1/2 tsp
Kosher salt
1
Cooking spray
3 tbsp
Olive oil
1 cup
Panko