One Pot Creamy Chicken and Asparagus Casserole

chicken breasts, cut into bite sized pieces

cayenne pepper

Kosher salt and black pepper

olive oil

of a yellow onion, diced

garlic, minced

sliced cremini mushrooms

chopped asparagus, cut approximately 1 inch in length

all purpose flour

low sodium chicken broth

milk, I used unsweetened almond milk

1/3 less fat cream cheese, softened

plain non-fat Greek yogurt

shredded gruyere cheese

shredded sharp cheddar cheese