INGREDIENTS
2 cups
Chicken breast, roasted skinless boneless
3 cups
Mushrooms
1 cup
Onion
1 tbsp
Oregano, fresh
1 cup
Red bell pepper
3 cups
Spinach, fresh
1 10 3/4 ounce can
Cream of chicken soup, condensed reduced-fat reduced-sodium
4 cups
Penne, hot cooked
1/4 tsp
Black pepper, freshly ground
1
Cooking spray
1 tsp
Olive oil
1
carton 2% low-fat cottage cheese, low-fat
1/2 cup
2% reduced-fat milk, reduced-fat
1 cup
Cheddar cheese, reduced-fat sharp
1/2 cup
Parmesan cheese, grated fresh