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Spiced Oatmeal Smoothie

Brandon Matzek
  • minutes
  • Serves 1

INGREDIENTS

1/4 cup

rolled oats

1/4 cup

water

1/2 cup

milk

1/3 cup

plain Greek yogurt (I used non fat)

1/2 tsp

ground cinnamon, plus more for dusting

turmeric

1

apple, cored and roughly chopped

1/4 tsp

vanilla extract

1 tsp

pure maple syrup

1

small squeeze of fresh lemon juice

1

fresh date, pitted and chopped (optional)

Ice cubes