INGREDIENTS
1
medium spaghetti squash (sliced lengthwise with seeds removed)
1 lb
ground turkey breast (I used Jennie-O (or any ground meat))
1
egg white
1/4 cup
unsweetened almond milk
1/2 tbsp
extra virgin olive oil
2 cups
kale (shredded, stems removed)
19 oz
marinara sauce (no salt added )
2 tbsp
minced garlic
2 tsp
Italian seasoning
salt and pepper
3 tbsp
grated parmasean