INGREDIENTS
1
Breasts
2
Chicken, boneless skinless
1
Avocado
1
Jalapeno chile pepper
1
Tomato, large
1
Egg, large
1/4 cup
Lime juice, fresh
1/4 cup
Salsa, all-natural
2
Black pepper
1/2 tsp
Sea salt, ground
3 tbsp
Whole-wheat flour
2 tbsp
Safflower oil
4 oz
Tortilla chips, unsalted
1/2 cup
Whole milk
1/4 cup
Whole-milk yogurt, plain
and chopped
halved horizontally
chunky variety)