INGREDIENTS
1
Carrot, large
1 tsp
Coriander, ground
2 cloves
Garlic
3
Mushrooms
1
Onion, medium
1 handful
Parsley, fresh
1
Large sprig Rosemary
1
Sprig Rosemary, fresh
100 g
Sweet corn, kernels
1
Sweet potato, large
100 g
Oatmeal
1 pinch
Black pepper
2 tsp
Sea salt
1
heaped tsp Tapioca starch
3 tbsp
Coconut oil
100 g
Creamed coconut
50 g
Sunflower seeds
200 milliliters
Water