Syn Free Bacon, Onion and Potato Bake

Potatoes (peeled and sliced thinly)

Bacon Medallions (you can use more bacon if you wish, depending on the pack size. Some have 8 medallions, some 10 per pack)

Onions (peeled and thinly sliced)

Veg stock Cube (or chicken stock cube made up with 200ml of boiling water)

Sea Salt

Freshly Ground Black Pepper

Reduced Fat Cheddar (grated - for 1/4 of you HEA per portion)

Frylight