INGREDIENTS
1
medium brown onion, diced
1 tbsp
olive oil
1 tsp
salt
3
large cloves of garlic, diced
1 7/10 lb
/ 800 g diced stewing lamb
1/2 tsp
cinnamon
1 tsp
dried oregano or thyme
1/2 tsp
chili flakes
1 tsp
paprika
1 tsp
mild curry
1/2 tsp
turmeric (optional)
1 tsp
coriander seed powder
2
bay leaves (optional)
6
dried apricots
1 cup
tinned diced or cherry tomatoes with juice
1 cup
beef or chicken stock
1
celery stick, diced
4
medium potatoes, peeled and cut into cubes
3
medium carrots, diced into chunks
1/2 cup
frozen peas
Zest of ½ orange