INGREDIENTS
1
beef tenderloin
2
sprigs Parsley, fresh
1/4 cup
Shallots
1
sprig Thyme, fresh
1 1/2 cups
Less-sodium beef broth, fat-free
1/2 tsp
Balsamic vinegar
1 1/2 tbsp
All-purpose flour
1 1/2 tbsp
Peppercorns, cracked mixed
1 1/8 tsp
Salt
1
Cooking spray
1 tbsp
Butter
2 cups
Ruby port or other sweet red wine
3 tbsp
Water