INGREDIENTS
1/2 cup
ground flaxseed
1/2 cup
brown or golden whole flaxseeds
1/2 cup
sesame seeds
1/2 cup
raw sunflower seeds
around 1 T "everything bagel" spice (I used Epicure's premade version but a recipe is listed below)*
1/4 tsp
sea salt
1 1/4 cups
water
1 tsp
poppy seeds
1 tsp
sesame seeds
1 tsp
dried onion
1 tsp
dried garlic