INGREDIENTS
1 1/2 cups
water
3/4 cup
quinoa
2 cups
zucchini diced
2 cups
bell pepper diced, red, yellow, orange, preferably a combination
1/3 cup
sunflower seeds roasted and unsalted
2 tbsp
fresh parsley minced
2 tbsp
fresh cilantro minced
1/3 cup
fresh lemon juice
1/4 cup
olive oil
1 tsp
fresh garlic minced
1/2 tsp
salt
1/8 tsp
cayenne pepper
1/8 tsp
ground cumin
1/8 tsp
ground tumeric