INGREDIENTS
4
Chicken breasts, free-range boneless skinless
3 cups
Broccoli florets
1
Garlic clove, large
1 tsp
Lemon, zest
2 tbsp
Parsley
1 lb
Potatoes, new
1
Egg, large
1/2 tbsp
Lemon juice
1/2 cup
All-purpose flour
1
Salt and pepper
3/4 cup
White bread crumbs, dried
1/3 cup
Cream cheese, low-fat