INGREDIENTS
1 lb
Chicken breasts, raw boneless skinless
1/4 cup
Frank's
1/4 tsp
Basil, dried
3
Garlic cloves
1/2 cup
Onion
1
Zucchini, medium
2 cups
Chicken broth, fat free reduced sodium
2 tsp
Lemon juice, fresh
1 8 ounce can
Tomato sauce
10 oz
Linguine pasta, dry
1/4 tsp
Red pepper flakes
3 oz
1/3 less fat cream cheese, less fat
2 oz
Parmesan cheese