Breakfast Paleo & Keto Bulletproof Chocolate Milkshake

full-fat coconut milk (or heavy cream )

medium avocado (to taste)

cacao powder (to taste )

vanilla extract

pink Himalayan salt (or salt of choice)

Swerve (or sweetener of choice, to taste)

ice (as needed)

water (as needed)

chia seeds (ground (you'll need to add more water))

MCT oil

hemp hearts

collagen peptides

mint extract (or extract of choice)