Healthy Low Carb Meal Prep: Greek Mason Jar Salad Recipe with Chicken

INGREDIENTS

3 tbsp

Extra virgin olive oil ((or 2 tbsp for less dressing))

1 tbsp

Balsamic vinegar ((or 2 tsp for less dressing))

1/2 tsp

Sea salt

1/4 tsp

Black pepper

2/3 cup

Grape tomatoes ((halved))

2/3 cup

Cucumbers ((chopped))

2 tbsp

Red onions ((diced or sliced))

3 oz

Chicken breast ((grilled or baked in the oven, cubed))

1/4 cup

Feta cheese ((crumbled, optional - skip for dairy-free, paleo or whole30))

1 cup

Romaine lettuce ((chopped, packed to measure))