INGREDIENTS
1 lb
fresh sardines cleaned, rinsed and patted dry
1
garlic clove minced
2 tsp
French mustard
1 tbsp
lemon juice plus extra lemon for serving
1 tbsp
dry oregano
1/2 tsp
paprika
1 tsp
dry onion flakes
1/4 tsp
salt
freshly ground pepper
3 tbsp
olive oil
2 tsp
fresh parsley chopped