Quinoa, Spaghetti Squash, and Bacon Fritters

eggs

flour (for gluten free version, use multi-purpose gluten-free King Arthur flour)

spaghetti squash, cooked and wringed out (see below)

quinoa, cooked

Parmesan cheese, freshly grated

fresh spinach, finely chopped (OPTIONAL)

salt

strips of bacon, cooked, drained of fat, and chopped

vegetable oil (or olive oil)

green onions, chopped

dollop of sour cream or Greek Yogurt