Favoreats
Favoreats LLC
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INGREDIENTS
3 cups
gluten free oat flour OR 2 cup coconut flour (Paleo option)
1 cup
vanilla protein powder (optional)
sea salt
Cinnamon
1/4 cup
granulated sweetener of choice
1/4 cup
unsweetened applesauce OR carrot baby food
1/4 cup
grated carrots
1/4 cup
pure maple syrup (can sub for brown rice or honey if no diet restrictions)
1/2 cup
drippy almond butter (can sub for any nut or seed butter)
vanilla extract
1/2 cup
+ milk of choice*
2
scoops vanilla protein powder (see tested recommendations under 'shop')
1 tbsp
granulated sweetener of choice (optional)
1 tbsp
nut butter of choice (optional)
Milk to form batter
1/2 cup
coconut butter, melted
2 tbsp
coconut oil, melted
1 tsp
maple syrup
1
serving (8 oz/250 grams) of cream cheese of choice, softened (dairy free if necessary)
cinnamon
2 tbsp
granulated sweetener of choice***