INGREDIENTS
4
boneless (skinless chicken breasts (1 1/2 lbs.))
1 1/2 tbsp
Dijon mustard
1/2 tsp
salt
1/4 tsp
pepper pepper
1/2
yellow onion, chopped
5
garlic cloves, minced
1 1/2 cups
long-grain white rice
2 cups
low sodium chicken broth
1 1/2 cups
apple juice
2 tbsp
Dijon mustard
1 tbsp
apple cider vinegar
1/2 tsp
oregano
1/2 tsp
salt
1/4 tsp
pepper
1/4 tsp
dry thyme
3 cups
broccoli florets
1 cup
cheddar cheese