INGREDIENTS
1 lb
90%-lean ground beef, lean
2
Carrots, medium
3 cloves
Garlic
10 oz
Mushrooms, white
1
Onion, large
1 tbsp
Parsley, fresh
2 tsp
Thyme, dried
1 14 ounce can
Beef broth, reduced-sodium
2 tbsp
Worcestershire sauce
2 cups
whole-wheat elbow noodles, whole-wheat
2 tbsp
All-purpose flour
1/4 tsp
Pepper, freshly ground
3/4 tsp
Salt
1/2 cup
Sour cream, reduced-fat
2 cups
Water