INGREDIENTS
1/4 cup
all purpose flour
1 1/2 cups
skim milk
2 cups
low sodium chicken broth
1
bay leaf
1 tbsp
canola oil
salt and pepper,
2 tbsp
water
1 10 ounce package
frozen spinach, thawed with excess moisture squeezed out
1 1/2 lb
lean turkey sausage
1/2 cup
chopped onion
1 tbsp
minced garlic
9
no-boil lasagna noodles
1
tub part skim ricotta cheese
1
large egg
1/4 cup
grated Parmesan cheese
1 cup
shredded part-skim mozzarella cheese